BUILD MUSCLE AND LOSE FAT
BUILD MUSCLE
 AND LOSE FAT
THE SWOLE SAMURAI WORKOUT PLAN
Build Muscle in 30 Min/Day. No Gym Required.
Original price $99 (Save 50%)
Immediate Lifetime Access To The Entire Program
What is the Swole Samurai Muscle Building Workout Plan?
12 Week Multi Jump Rope and Bodyweight Workout Plan 
5 Muscle Building Workouts/Week
+1 Active Recovery Day
Get Swole With 2 Types of Exercise
Heavy Jump Rope For Fat Loss 
Heavy Jump Rope Training = Endurance + Fat Loss. Using the Swole Samurai Heavy Jump Rope Workouts you can expect to burn 600-800 calories per 30 min workout.
Bodyweight For More Muscle
Bodyweight Training = Muscle and Strength Gains. These workouts are designed to build your muscles, while keeping you lean and athletic.
What Do You Get?
12 weeks of workouts. 30 minutes. No gym required.
100+ exercise demos, jump rope & injury prevention tutorials.
Swole Samurai Transformations
 one time payment for lifetime access
$
47
Original Price $99 (Save 50%)
  • Questions about the Swole Samurai Workout Plan? Email us: contact@zendudefitness.com
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