Especially when you’re taking out 2-hours or more a day plus factor in driving to the gym (and battle traffic), changing, training, and driving home. Which makes it hard for most people to maintain a routine to build the body they want.
We went through the grind of going to the gym 6x a week, and some days we’d do a 2 hour a sessions at the gym, to lose 60-70 pounds each ourselves. We were sick of forcing ourselves to stay interested doing something that became dull really quick. There had to be a better way to lose fat and get the sought-after V-Cut look.
So when you look in the mirror, you can clearly see the muscle separation between your chest and shoulders. And your upper body and Abs both reflect the V shape of a swimmer but chiseled like Bruce Lee.