We’ll be honest. We’d rather be outside with our friends than meal prepping in the kitchen all day, and we knew there were people out there too who felt the same.
The principles inside the JRD Nutrition Program use a Simple Meal System, which will save you time and remove the strict rules of keto, low carb, and paleo, so you’re not giving up your social life. Because we believe getting a ripped physique is easier if it’s something you enjoy doing.
The Simple Meal System gives you how much you need to eat for your body type, delicious fat-burning meal recipes, and even sauces to dress up your meals any way you like. And more importantly, how to incorporate the foods you still love without setting you back.
You will get the exact steps to follow to make nutrition dead simple so you can follow it, even when you’re busy, even when you have days you’re unmotivated, and even when you don’t know the first thing about nutrition.
Best of all, when you add this to your Jump Rope Program, you’ll experience as much as 10 pounds of fat shredded off your body in less than 4-weeks. Just like the hundreds of JRD Nation members.